Zumba®
Our most popular group fitness class!
Ready to Dance?
If you’re looking to get a great workout while dancing your booty off this is the class for you...
What is Zumba®?
Zumba® is a fitness program that combines Latin and international music with dance moves.
Dance with a purpose
Zumba® routines incorporate interval training - alternating fast and slow rhythms to help improve cardiovascular fitness.
Keep it fresh
Every instructor has her or his unique style and brings a different Zumba® experience so you never get bored!
Beginners welcome!
You do not need to know the dance routines before taking a Zumba® class. Our amazing Fitness 19 Zumba® instructors use verbal and hand cues to teach the routines as the class progresses.
Burn those calories
Zumba® is an excellent way to burn calories and improve cardiovascular health and fitness. Combined with proper nutrition and strength training, Zumba® can be an integral part of a successful weight loss program. Want to know more? Speak to a personal trainer at Fitness 19 today!
Tone your core, legs, arms and more
Looking to strengthen and tone your core, legs, arms and glutes? Step right up. You won't believe the progress you make while having so much fun.
Try a Zumba® class today for FREE
Get your FREE 3-day pass today. No commitment necessary!
Try a Zumba class near you!
Select your Fitness 19 location below and sort by class type, instructor and time.
You can reserve a spot in class up to 72 hours in advance!
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Frequently Asked Questions
What is Zumba®?
Zumba® is a fitness program that combines Latin and international music with dance moves.
What kind of workout is Zumba®?
Zumba® routines incorporate interval training - alternating fast and slow rhythms to help improve cardiovascular fitness.
Do I need to know the Zumba® dances beforehand?
You do not need to know the dance routines before taking a Zumba® class. Our amazing Fitness 19 Zumba® instructors use verbal and hand cues to teach the routines as the class progresses.
Is Zumba® good for losing weight?
Zumba® is an excellent way to burn calories and improve cardiovascular health and fitness. Combined with proper nutrition and strength training, Zumba® can be an integral part of a successful weight loss program. Want to know more? Speak to a personal trainer at Fitness 19 today!
What Zumba® classes and variations do you offer?
We offer a number of different Zumba class formats like Zumba Toning, Zumba Step, Zumba Gold, and Strong Nation. Check your location's class schedule and try one out today!
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