Indoor Cycling Classes
Lights, Music, Sweat
It’s time to spin to the beat of the music with an upbeat, high intensity, low impact workout that will have you sweating AND having fun. During your cycling class, our instructors, upbeat music and epic lighting will keep you motivated throughout the entire class. All experience levels welcome - including first timers!
Burn a bazillion calories
Okay, so maybe not a bazillion (is that even a real number?), but in our indoor cycling classes you will be burning calories while improving your cardiovascular health and most importantly having fun.
Indoor cycling class is not just about having a great workout, which we guarantee, it's about turning off the outside world, letting loose, and having fun!
Drop a beat!
Our custom curated playlists get you PUMPED and ready to work. The energy is infectious, the instructor is motivating, you're spinning those pedals, you're in the zone, you're laughing, you're sweating, you may not know what's going on but you don't care because it's such a great workout!
Easy set up
Our state-of-the-art stationary bikes are easy to adjust for all body types. First time riding? No problem! Our friendly instructors are here to help.
All about the ambiance
Our cycling rooms are stacked with great lighting that's easy on the eyes and will help you get in the zone.
All levels welcome
Cycle class is geared towards all levels of fitness, from beginners to very experienced riders. Our friendly instructors will help you get set up and learn the ropes!
Find a Indoor Cycling Class Near You
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Frequently Asked Questions
Which membership types include indoor cycling?
Can beginners take indoor cycling classes?
Of course! Cycle class is geared towards all levels of fitness, from beginners to very experienced riders. Our friendly instructors will help you get set up and learn the ropes!
What do I need to bring to class?
All you need to bring is a towel (time to sweat) and a water bottle. We will prove the bike, energy, and encouragement!
Do I need special cycling shoes?
No! Special cycling shoes are not necessary, any athletic shoe or flat soled shoe will do. If you find you love cycling, clip in cycling shoes can improve your experience but are not necessary.
How high should my seat be?
Seat adjustments are best done by an instructor. Just ask your Fitness 19 cycling instructor to help you out. A great rule of thumb is that the seat should be hip high when you stand next to your exercise bike.
Can I reserve a specific bike?
Unfortunately, we do not offer specific bike reservation. We are currently working on a Fitness 19 app which will allow you to reserve a specific bike during the reservation process.
Want to know more about classes at Fitness 19?
Check out our amazing fitness blog.