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Red Light Therapy At Fitness 19

Red Light Therapy at Fitness 19 can help restore and rejuvenate your skin, and help you feel energized and ready for your next workout.

Time to rejuvenate 

Enjoy the benefits* of Red Light Therapy at Fitness 19


Touted for its anti-inflammatory benefits, Red Light Therapy can help rejuvenate skin by enhancing blood flow circulation while targeting your whole body and potentially reducing wrinkles and improving the health of your skin.*

Available at select locations for Premium Plus members. CLICK HERE to find a Fitness 19 location near you with Red Light Therapy

Red Light Therapy

Frequently Asked Questions


Premium Plus Fitness 19 members have daily access to Red Light Therapy. 

A Red Light Therapy session at Fitness 19 will last between 7-12 minutes. Enjoy!

Studies show that Red Light Therapy, also knowns as low-level laser therapy (LLLT), can help rejuvenate skin, and have beneficial effects on wrinkles, acne scars, hypertrophic scars and healing of burns. 

Other studies also show that LLLT  can potentially improve muscle performance, reduce muscle fatigue during exercises and benefit the muscle repair.

Red Light Therapy, also known as low-level laser therapy (LLLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. Though it works through multiple channels and responses in the body, it is mainly known for stimulating the mitochondria, the "powerhouse of the cell", in your skin cells. 

Red Light Therapy exposes your to low doses of red or near-infrared light. 

Redlight Therapy Redlight Therapy 1 Redlight Therapy 4 Redlight Therapy 2

*DISCLAIMERS/LIMITATIONS: All results and effects are typically temporary and cosmetic. A consistent regimen of device and product usage, together with proper diet and hydration is recommended to achieve and
maintain desired results. Smoking and alcohol consumption may have limiting effects on results. These statements have not been evaluated by the FDA (Food & Drug Administration). This product is not intended to treat, cure, prevent, or diagnose any disease or illness. This device and information provided is not a substitute for treatment or advice from a licensed physician or other healthcare professional. Actual results will vary according to skin type, usage, genetic influences, diet, exercise, lifestyle, etc. There is no guarantee of results. All exercise has some risk. You should always check with your doctor before beginning any exercise program, light treatment program, or nutrition program.

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